I have fallen off the wagon …
and I’m okay watching it go by….
I don’t know what happens to me between Walt Disney World Marathon weekend and April, but every year I tend to fall off the fitness and eating well bandwagon.
This year it’s bad. Very bad.
I’ve gained weight. Normally I’m 142 lbs and a size 4-6 (and lately more size 6 then 4).
This year I’m going to blame my 6 lbs (okay maybe 8 lbs) on chemotherapy. SHOOT – that’s been over since January.
Okay – then I’ll blame the weight on my hysterectomy. SHOOT – the doctor told me I would not see any weight gain with hormone loss.
Fine. I’ll fess up. I believe I have gained my 6 to 8 pounds of belly fat on my addiction.
Yes, I am an addict and my drug of choice is:
I try to begin every day with a clean slate. Today I started out making good choices. I brought my lunch into work along with lots of snacks – Chobani, snap peas and carrots. I have my clothes and sneakers ready for my 21 Day Fix workout. I just need to back away from the Mini Eggs…..wish me luck!!!
What’s the one thing that derails your diet and fitness routine?